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Description
50 TÉCNICAS DE MINDFULNESS PARA LA ANSIEDAD, LA DEPRESIÓN, EL ESTRÉS Y EL DOLORTtulo: 50 TCNICAS DE MINDFULNESS PARA LA ANSIEDAD, LA DEPRESIN, EL ESTRS Y EL DOLOR Autor: Altman, Donald Editorial: SIRIO EDITORIAL Idioma: SPA Curso: Encuadernacin: LIBRO EN OTRO FORMATO Nmero de pginas: 330 Ao de edicin: 2019 ISBN: 9788417399559 Sinopsis: La literatura sobre mindfulness es abundante, pero este libro es especialmente til ya que puede considerarse una especie de botiqun de primeros auxilios. Se trata de una gua repleta de

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